Prayer For Worry And Stress
Rejoice in the Lord always; again I will say, Rejoice. Let all men know your forbearance. The Lord is at hand. Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and your minds in Christ Jesus.
O God, thou art my God, I seek thee,
my soul thirsts for thee;
my flesh faints for thee,
as in a dry and weary land where no water is.
So I have looked upon thee in the sanctuary,
beholding thy power and glory.
Because thy steadfast love is better than life,
my lips will praise thee.
So I will bless thee as long as I live;
I will lift up my hands and call on thy name.
Dear Lord, I thank you that I can come to You always for any reason. I'm grateful that when I pray to You, You answer me. Help me to come to You at the beginning of my fears and anxieties instead of waiting until I can't stand them anymore. The quicker I come to You the better. You want to free me from ALL my fears. Help me look to You for help more often so that I can be radiant with Your joy. In Jesus' name, I pray, Amen.
Lord Jesus, the stresses in my life often reach a dangerous proportionor so it seems. My body, mind, and spirit struggle to keep up physically, mentally, and yes, spiritually. Some days anxiety stalks me like a deceitful predator, and the temptation to worry draws me in. I know better, but some days the challenges outweigh the truths buried inside. My trust in You fades into the background, giving fear and concerns permission to discourage me.
In those moments of apprehension, help me remember that I belong to You, and that You are not the author of fear or anxiety, but the giver of love and a sound mind. Teach me Your ways to respond to problems by giving thanks in them. Your Word assures me that You are always there with me. You are the Blessed Controller of all things, and nothing escapes Your attention in my life. You have given me every tool and spiritual blessing to fight against those things that try to steal my peace. You've promised that when I'm stressed and burdens are trying to weigh me down, I can come to You. You will give me sweet rest!
Whether the anxiety stems from work, parenting, finances, physical issues, or even world conditions, You are there, Lord, to shoulder the weight. Teach me to recognize the stressful trials as tools for you to shape me and rearrange me. Through those difficult times, You will teach me patience, enlarge my faith, and help me see things I couldn't see earlierif I will only let You. When I'm clueless as to what to do, Lord, I want to turn to you first, not last.
Forgive me for trying to handle things on my own, Lord. The need to be in control sometimes gets a stronghold on my life. That only makes things worse. I want to trust You more and see things from Your perspective, not my own. No one makes me feel uptight, angry, or stressed, and no one forces me to react negatively. I choose to respond according to my beliefs. Do I believe You are in control? Do I believe You created all things and hold all things in Your Hand? Do I believe You are truly good? When an anxious thought creeps in, help me to stop and relax, to take that thought captive, and to turn apprehension into a calm prayer for deliverance. Revamp my belief system, Lord. Show me a new way to handle life according to Your Way.
No matter what issues I am dealing with; no matter how big the problems or situations, I'm laying them all at Your feet today. Turn these potentials for stress into lessons for growth and trust. When I can't see any possible solutions, I choose to believe that You are working things out for my goodin Your own time, as you have in the past. Show me what to do, or what not to do. As I focus on You, remembering Your promises and Your words, I believe You will fill me with a peace that is beyond all understanding.
In Your precious name,
Amen
Lord, it's likely that sometime today
someone will push my buttons
challenge my good will
misread my intentions
tick me off
try my patience
rattle my cage
judge me in haste
test my kindness
or do all of the above...
Give me the grace I'll need at such times
to respond with patience
to trust and accept
to listen carefully
to reach out in peace
to be fair and just
to anctipate goodness
in all my words and deeds...
I know this is a lot to ask, Lord,
but I need your help
to do for others
as I'd have them do for me...
Amen.
Holy and perfect God,
you know I want to be available.
Help that desire sink deeply enough into my being
for me to actually change
and to say "no" to a least one worthy, but not urgent, task today.
Give me the ability to be open to the life I am leading;
not the one I am planning to lead.
God, who is more than we can ever comprehend,
help us to seek you,
and you alone.
Help us to stand before all that we could do
and seek what you would do,
and do that.
Lift from us our need to achieve all that we can be
and instead,
surrender to what you can be in us.
Give us ways to refrain from the busyness
that will put us on edge and off center,
give us today your peace.
Slow me down, Lord!
Ease the pounding of my heart
By the quieting of my mind.
Steady my harried pace
With a vision of the eternal reach of time.
Give me,
Amidst the confusions of my day,
The calmness of the everlasting hills.
Break the tensions of my nerves
With the soothing music
Of the singing streams
That live in my memory.
Help me to know
The magical power of sleep,
Teach me the art
Of taking minute vacations
Of slowing down
To look at a flower;
To chat with an old friend
Or make a new one;
To pet a dog;
To watch a spider build a web;
To smile at a child;
Or to read a few lines from a good book.
Remind me each day
That the race is not always won by the swift;
That there is more to life
Than increasing its speed.
Let me look upward
Into the branches of the towering oak
And know that it grew great and strong
Because it grew slowly and well.
Slow me down, Lord,
And inspire me to send my roots deep
Into the soil of life's enduring values
That I may grow toward the stars
Of our greater destiny.