Prayer For Not Worrying

Lord, there is certainly enough in our fallen world to worry about.
But you have commanded me to stop. Oh dear!
I don't know how. Lord, help me.
See me here, worrying my life away. How can this be your will?
Forgive me for not trusting you with my legitimate cares.
My spirit will start to listen to your helping words of peace.
Bless me here, Lord; bless menow.
Thank you, Amen.


Don't be afraid to be afraid. Because it is an emotion, fear is emotionally neutral. It only becomes a problem when it prevents us from doing what God wants us to do. Whenever you are afraid recognize you are given the chance to trust in Jesus. As you continue to take advantage of these opportunities, you will find your fear decreasing and your faith increasing.


Heavenly Father, I need You now. I am so full of stress and anxiety. I ask that You come in and take my heavy burdens. I take each burden one by one and lay them at your feet. Please carry them so I don't have to. Replace them with Your humble and gentle yoke so that I will find rest in my soul today. I know that I can find peace in You Lord, because You will keep me safe. Amen.


Heavenly Father, I'd like to apologize to You right now. Sometimes I forget to cast all my cares upon You, and spend more time and effort in worrying than focusing on the peace that comes from resting in Christ. Help me to open my understanding through Your Word and realize that worry not only robs me of our joy and peace in the Lord, but is rooted in the sin of unbelief. Whenever I am lost, please provide me with a better understanding that You alone are the One that will replace foolish worries with divine wisdom. Amen.


Almighty and loving God, fill me with your peace. For I am prone to worry, anxiety threatens to steal my peace. The world around me can be frightening, my situation perilous. The storms and trials in my life overwhelming. Yet, I know you are more than all of this. Fill me with your peace which passes all understanding. Help me to pray first, and worry less. Remind me that you will fight for me and I don't need to worry or be anxious about anything. For you are mighty and all-powerful, and in you I can find peace and strength. All this I pray through your loving Son, Jesus Christ, Amen.


From this day forward, please help me develop the habit of turning my worries into prayers. Whenever an anxious thought enters my mind, ask my guardian angel to alert me to the need to pray about that thought rather than worrying about it. The more I practice praying instead of worrying, the more I can experience the peace you want to give me. I choose to stop assuming the worst about my future and start expecting the best, because you're at work in my life with your great love and power.


"Dear God, I feel so anxious about what's going on in my life -- and what I'm afraid might happen to me in the future -- that I spend a lot of time and energy worrying. My body is suffering with [mention symptoms like insomnia, headaches, an upset stomach, shortness of breath, a racing heartbeat, etc.). My mind is suffering with [mention symptoms like nervousness, distraction, irritability, and forgetfulness). My spirit is suffering with [mention symptoms like discouragement, fear, doubt, and hopelessness). I don't want to live this way anymore. Please send the miracle I need to find peace in the body, mind, and spirit that you have given me!


Dear Father, I admit that I often forget that you are with me. I often forget what you're like. Would you please forgive me for that? I need to get to know you better. I need to get to know your Word and your promises better. Help me to put you first in every area of my life. Help me to live one day at a time. Help me to not worry about tomorrow but instead focus on what you're doing in my life right now. I want to trust in your promise to take care of every one of my needs financial, relational, physical, social, spiritual, and emotional. Help me to trust you more and worry less. I pray in Jesus' Name. Amen.