Prayer For Forgiving Someone Who Hurt You

Lord Jesus, for too long I've kept you out of my life. I know that I am a sinner and that I cannot save myself. No longer will I close the door when I hear you knocking. By faith, I gratefully receive your gift of salvation. I am ready to trust you as my Lord and Savior. Thank you, Lord Jesus, for coming to earth. I believe you are the Son of God who died on the cross for my sins and rose from the dead on the third day. Thank you for bearing my sins and giving me the gift of eternal life. I believe your words are true. Come into my heart, Lord Jesus, and be my Savior. Amen.


God, I won't lie. I want to curse like a sailor. I am so angry and hurt and disappointed. But, I trust in your unfailing love and know that you desire to see everyone in a right relationship with you. So, I pray for the one who hurt me that you will bless them and help them to come to know you through my example.

In Jesus' name. Amen.


Lord, when I have no where to go, I turn to you. You are the rock that I stand on so help me to find my strength. I am weak from suffering and I have no where else to turn. Only you can restore honor to my name as I have been falsely accused. My spirit is shattered but help me to find hope in you.


Lord, when I open my eyes each day, help me to feel your presence. Help me to keep in step with your Holy Spirit and be counseled by your word. My heart aches and I am worn out from crying. Please help me rise out of my hurt and sorrow.


Thank you Lord for reminding me of your faithfulness. Though this pain is overwhelming at times, I am encouraged to know that you have equipped me with just what I need to deal with it. Because of you, I can and will endure it according to your purpose for my life.


Dear Heavenly Father,

I come to you and ask for your help. I know that I am to forgive others as you have forgiven me, but I find it so hard to do Lord. My mind and heart are full of anger for the things that have been said and done. At times it seems as though the ones that inflict pain and wounds are unrepentant...that they escape judgment. I am angry for what they have taken from me and for the pain they have caused me.

Lord, please help me to see with your eyes. Help me to remember that forgiveness is for me and not for them. Help me to remember that my forgiveness does not depend on them apologizing or repenting...help me to remember that forgiveness is between me and you. Lord, I am releasing my pain and my hurt and my anger to you and I am asking for your help in forgiving them so I can be set free.

I want to forgive and leave this heavy weight at your feet so I can be set free. Lord, their sin and their wrong doing, I leave in your hands for You to deal with it. I no longer want to be held hostage in a prison of anger and bitterness and sadness for what has been done by someone else. I no longer want to serve the sentence for what someone else has done wrong.

Lord, release me from this bondage and free my heart. I want to forgive Lord, as you have forgiven me. You died not only to set me free from my sins, but to set me free from all the things that hold me hostage and keep me from being who you want me to be. Help me to live in the peace and freedom that you offer.

Lord, from this day forward, I want to be healed from all these negative feelings. Thank you for helping me...what I can't do..what I don't have the strength to do on my own power, I know I am able to do through Jesus.

Thank you for helping me to move forward today. Help my mind turn to you when the old feelings and thoughts start to enter my mind. Bind the enemy so he can't bring up the past. Clean the wounds of my heart so I can finally heal and be at peace. Thank you Lord. In the name of Jesus I ask all of these things. Amen


Father, only you understand how much I've been hurt by this person. I don't want to carry the pain for another second. I don't want to be a bitter person. But I need your grace and the power of the cross to release my hurt and to forgive those who've hurt me. This is the turning point. First, I need to experience your forgiveness. You know all the ways I've hurt others, and I'm so sorry for my sins. Jesus, thank you for dying for me. I accept your grace and forgiveness, and I need it daily. Today I'm turning to you, and I'm choosing to forgive the way you have forgiven me. Every time the memory comes back, I'll forgive that person again until the pain is gone. Heal my heart with your grace. In Jesus' name. Amen.


Dear Merciful Lord,

Thank you for your gift of forgiveness. Your only Son loved me enough to come to earth and experience the worst pain imaginable so I could be forgiven. Your mercy flows to me in spite of my faults and failures. Your Word says to clothe yourselves with love, which binds us all together in perfect harmony. (Col. 3:14) Help me demonstrate unconditional love today, even to those who hurt me.

I understand that even though I feel scarred, my emotions don't have to control my actions. Father, may Your sweet words saturate my mind and direct my thoughts. Help me release the hurt and begin to love as Jesus loves. I want to see my offender through my Savior's eyes. If I can be forgiven, so can he. I understand there are no levels to your love. We are all your children, and your desire is that none of us should perish.

You teach us to let the peace that comes from Christ rule in our hearts. (Col. 3:15) When I forgive in words, allow your Holy Spirit to fill my heart with peace. I pray this peace that only comes from Jesus will rule in my heart, keeping out doubt and questions. And above all, I am thankful. Not just today, not just this week, but always. Thank you for the reminder, Always be thankful. (Col. 3:15) With gratitude I can draw closer to you and let go of unforgiveness. With gratitude I can see the person who caused my pain as a child of the Most High God. Loved and accepted. Help me find the compassion that comes with true forgiveness.

And when I see the person who hurt me, bring this prayer back to my remembrance, so I can take any ungodly thoughts captive and make them obedient to Christ. (2 Cor. 10:5) And may the confidence of Christ in my heart guide me into the freedom of forgiveness. I praise you for the work you are doing in my life, teaching and perfecting my faith.

In Jesus' Name, Amen.