Prayer For Rest And Relaxation

As he sat by the river,
the eyes of his understanding began to be opened;
not that he saw any vision,
but he understood and learnt many things,
both spiritual matters and matters of faith and of scholarship,
and this with so great an enlightenment
that everything seemed new to him.


There is nothing I can give you which you have not;
But there is much, very much, that while I cannot give,
You can take.
No heaven can come to us unless our hearts find rest in it today.
Take heaven!
No peace lies in the future which is not hidden in this present instant.
Take peace!
The gloom of the world is but a shadow. Behind it, yet within our
Reach is joy.
Take joy!
There is a radiance and glory in the darkness, could we but see,
And to see we have only to look.
I beseech you to look!
Life is so generous a giver, but we, judging its gifts by the covering,
Cast them away as ugly, or heavy, or hard.
Remove the covering and you will find beneath it a living splendor,
Woven of love, by wisdom, with power.
Welcome it, grasp it, and you touch the angel's hand
That brings it to you.
Everything we call a trial, a sorrow, or a duty
Believe me, that angel's hand is there, the gift is there,
And the wonder of an overshadowing presence.
Our joys, too, be not content with them as joys.
They, too, conceal diviner gifts.
Life is so full of meaning and purpose,
So full of beauty beneath its covering-
That you will find earth but cloaks your heaven.
And so, at this time, I greet you.
Not quite as the world sends greetings,
But with profound esteem
And with the prayer that for you, now and forever,
The day breaks, and all the shadows flee away.


Dear Lord and Father of humankind,
Forgive our foolish ways;
Reclothe us in our rightful mind,
In purer lives Thy service find,
In deeper reverence, praise.

Drop Thy still dews of quietness,
Till all our strivings cease;
Take from our souls the strain and stress,
And let our ordered lives confess
The beauty of Thy peace.

Breathe through the heats of our desire
Thy coolness and Thy balm;
Let sense be dumb, let flesh retire;
Speak through the earthquake, wind, and fire,
O still, small voice of calm.


Almighty God, We bless you for our lives, we give you praise for your abundant mercy and grace we receive. We thank you for your faithfulness even though we are not that faithful to you.
Lord Jesus, we ask you to give us all around peace in our mind, body, soul and spirit. We want you to heal and remove everything that is causing stress, grief, and sorrow in our lives.
Please guide our path through life and make our enemies be at peace with us. Let your peace reign in our family, at our place of work, businesses and everything we lay our hands on.
Let your angels of peace go ahead of us when we go out and stay by our side when we return.
In Jesus' name,


Lord, please put Your peace in my heart.
I'm worried and anxious.
My mind races and obsesses.
I can't help thinking about my problems.
And the more I think about them,
the more depressed I become.
I feel like I'm sinking down in quicksand
and can't get out.
Calm me, Lord.
Slow me down, put Your peace in my heart.

No matter what problem I have, Lord,
You are bigger,
You are more powerful than it is.
So I bring my problem to You.
I know what I want.
I know my will.
I do not know Yours.
I do not know how You will use this problem for my salvation.
I do not know what good You will workout from this evil.
But I trust You.
I trust Your goodness and Your wisdom.
So I place myself in Your hands.
Please fill my heart with peace.


God, who is more than we can ever comprehend,
help us to seek you,
and you alone.
Help us to stand before all that we could do
and seek what you would do,
and do that.
Lift from us our need to achieve all that we can be
and instead,
surrender to what you can be in us.
Give us ways to refrain from the busyness
that will put us on edge and off center,
give us today your peace.


Slow me down, Lord!
Ease the pounding of my heart
By the quieting of my mind.
Steady my harried pace
With a vision of the eternal reach of time.

Give me,
Amidst the confusions of my day,
The calmness of the everlasting hills.
Break the tensions of my nerves
With the soothing music
Of the singing streams
That live in my memory.

Help me to know
The magical power of sleep,
Teach me the art
Of taking minute vacations
Of slowing down
To look at a flower;
To chat with an old friend
Or make a new one;
To pet a dog;
To watch a spider build a web;
To smile at a child;
Or to read a few lines from a good book.

Remind me each day
That the race is not always won by the swift;
That there is more to life
Than increasing its speed.

Let me look upward
Into the branches of the towering oak
And know that it grew great and strong
Because it grew slowly and well.

Slow me down, Lord,
And inspire me to send my roots deep
Into the soil of life's enduring values
That I may grow toward the stars
Of our greater destiny.


Almighty God, We bless you for our lives, we give you praise for your abundant mercy and grace we receive. We thank you for your faithfulness even though we are not that faithful to you.
Lord Jesus, we ask you to give us all around peace in our mind, body, soul and spirit. We want you to heal and remove everything that is causing stress, grief, and sorrow in our lives.
Please guide our path through life and make our enemies be at peace with us. Let your peace reign in our family, at our place of work, businesses and everything we lay our hands on.
Let your angels of peace go ahead of us when we go out and stay by our side when we return.
In Jesus' name,